The Anatomy of Stretching

  • Price:
    £15.99
  • Availability:
    2 - 3 Days
  • Code:
    978 1 905367 29 0

The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation
by:- Brad Walker

192 pages • 264 x 195mm • paperback • colour

Looks at stretching from every angle, including: physiology, flexibility and benefits, focusing on which stretches are useful for the alleviation or rehabilitation of specific sports injuries.

Brad Walker’s stretching and sports injury articles have been published in numerous health and fitness magazines and online at sites such as About.com, Athletes.com and BodyBuilding.com

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