Take your Golf Game to the Next Level with SCOTT Medical!
Take your Golf Game to the Next Level with SCOTT Medical! – 15/04/2025
Ready to take your golf game to the next level? Train smarter, swing better.
With Rory McIlroy’s incredible win at the Masters still fresh in our minds and the buzz building ahead of The Open at Royal Portrush, there's no better time to look into how you can elevate your own golf game.
At SCOTT Medical, we’re proud to supply high-quality physiotherapy and exercise equipment that can make a real difference in performance, injury prevention, and recovery. Whether you're a club-level regular or just looking to improve your weekend swing, here’s how some of our top products can help you train like a pro.
Medicine Balls: Train Your Core Like a Champion
Rotational strength and core stability are critical for generating power in your swing. Medicine ball drills like rotational throws and overhead slams mimic golf-specific movement patterns, improving your explosiveness and balance. Browse Medicine Balls here.
Resistance Bands & Pulleys: Build Functional Strength
These versatile tools are perfect for developing shoulder and core endurance while enhancing flexibility. Use them for swing-resistance drills or controlled movements that strengthen the muscles used throughout your game. They're also fantastic for warm-ups or rehab work. Browse Resistance Bands here. Or check out more pulleys here.
Exercise Ball: Stability from the Ground Up
An exercise ball is a powerful tool for building a strong and stable core. It promotes better posture and spine alignment - which are key to staying in control during your swing. Try plank rollouts or seated torso twists to activate deep stabilisers. Shop Exercise Balls here.
Weights: Add Strength Without Sacrificing Mobility
Dumbbells and kettlebells are perfect for compound movements like goblet squats, lunges, and single-arm rows. These exercises build strength in the glutes, legs, and back — crucial for creating a solid base. Shop Dumbbells or Kettlebells.
Twist and Flex Bar: Protect Your Elbows and Wrists
Golfers often experience tendon strain from repetitive motions. The Twist and Flex Bar helps build forearm and wrist strength, making it ideal for preventing or recovering from conditions like golfer’s elbow. It also improves grip control — key for consistency in your swing. The Handmaster can also be a great, compact tool to train all the muscles of the hand and forearm. Grip can often be forgotten about in training but a more controlled grip means more precision, power and endurance which is especially important in the final stretch of a touch 18! Twist & Flex Bars available here. Or find out more about The Handmaster range here.
You can always give us a call on +44 28 9266 5482 or drop us an email info@scottmedical.com for more information or to place an order!
The information provided in SCOTT Medical’s blogs is for educational purposes only and should not be considered medical advice. We strongly recommend consulting a qualified healthcare professional before using any new equipment or products. Always follow professional guidance and manufacturer instructions for safe and effective use.